Sports Psychology is a study that explains how psychology can influence sports and physical activity. Sports psychologists work with athletes to improve performance and stimulate enthusiasm. Sports psychology is a branch of psychology that concentrates on how people are influenced by sports as well as how to help a person excel at sports. A sport psychologist recognizes that individuals who play sports must be healthy in both their bodies and minds in order to succeed. Sometimes, athletes need external help to overcome psychological issues that cause hindrances in their performances. Sports Psychologist is helpful in such cases.